LOW CALORIE OPTIONS AT Welcome to my new series called “Low calorie options at…

2 min read


Welcome to my new series called “Low calorie options at” where I share the lowest calorie/most macrofriendly menu items from your favourite restaurants!

Why start this series? 👇🏻

✨ If you’re trying to watch your calories, you might think going out to eat is off limits. And of course my goal is to get as many people as possible to cook their own food and enjoy it, but going to a restaurant is inevitable in life. Travelling, holidays, celebrations etc will always come up. Many restaurants pack their food with extra fat, sugar, and sodium — a single entree in a standard American eatery can contain enough butter, sauce, toppings, and sides to be considered two meals in one. This can make it seem impossible to go out for dinner without throwing your diet out the window. But with the increasing public demand for healthier food options, many restaurants now offer a variety of low-calorie options. You just have to know what to order.

having lower calorie options can certainly make dining out a lot easier for people who do want to cut back on their caloric intake or lose weight. So if you currently have a physique based goal, or just looking to be more mindful of what you’re eating, this series will show you the best options to order!!

Starting off with Panera Bread! Swipe through to see the best options I could find on their menu 📝

Which restaurants would you like me to do next?

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